happy weight calculator

so i went on self.com and found this happy weight calculator....it says that this is the weight that should be my realistic goal and should be EASY to maintain

What's your Happy Weight?

Height: feet inches

Frame: Small Medium Large

Do you have an obese sibling or parent?
Yes No

Age:

Do you have children? Yes No

How often do you exercise and weight train?
Once a week.
Three times a week.
Five or more times a week.

Recently quit smoking? Yes No

Do you allow yourself a treat now and then?
Yes


so my happy weight is 123.1!!!!!

iono...this sounds FALSE!! how is that a realistic goal when that means i need to lose o about like 20 pounds!!! freakin A!!! but you know what? that is going to be my goal by summertime, jen at 123 lbs here i go!!!!!