crap!! =/

i went to pilates class at the ymca two nights ago. because i took pilates at school for the past quarter i knew the class would be a piece of cake and not so much of a challenge. for the most part i was right exceeept....... for one move. so the teacher told the class it would be a wise idea to get an extra padded mat for the next rocking exercise but, i, of course, being the "experienced" and, what i thought, more advanced pilates student thought to myself, "they're wimps, im better" and refused the extra protection. we proceeded to lie on our stomach, grab our feet, stretch upwards, and start rocking. i was swinging like a pirates boat they have at the boardwalk and nothing hurt at all. i laughed to myself and left the studio, thinking "gee pilates is NOTHING!"

little did i know......

i went to take a shower maybe like 3 hours later and i feel a pain in my lower region. i go and inspect and i freakin got bruises where my pubic bone is and on my hip bones! crap crap crap! bruises from rocking and refusing an extra mat!!!! humility i say!